What could be better than to start your day with a morning Yoga session with Adriene! Yoga To Start Your Day is a fantastic full body sequence to get you stretched and poised ready for an awesome day both physically and mentally. This practice will help you tune in to your mindful side and set intentions with awareness and breath. Perfect for all levels as it focuses on alignment and action as well as encourages you to work at your own pace. Discover what works for you and make it your own. Stretch and strengthen daily. Cultivate a morning routine that serves you and sets you up for achieving the very best each day.
[geot country=" GB,IE,IM "] Find a Yoga Club or Gym local to where you live on hotlifestyle.co.uk[/geot]
