Life Without Colour

Colour blindness affects around 4.5% of the UK population, that amounts to nearly 2.7Mio people. Many of those who find it difficult to identify...

Can Leadership be Learnt?

What do you supose people actually learn about at a graduate business school? Business? that is what one would assume. But search the internet...

MUST READ

video

Yoga Workout to Start Your Day

What could be better than to start your day with a morning Yoga session with Adriene! Yoga To Start Your Day is a fantastic...
loose the habit

5 Really Bad Habits To Break

 Using Cotton Buds to Clean Your Ears       Some 36 per cent of adults use cotton buds to clean their ears,...

14 Different Diets Explained

There are good and bad points about every diet plan. Here are some examples:    Low Carbohydrate   Cutting down on...
Money or Passion

WINNING MINDSET 1 – Money vs. Passion

When it comes to your job, what really matters the most? - Money or Passion? Many of us have to face this dilemma at...

NUTRITION

Mediterranean Diet

The Mediterranean Diet

The name "Mediterranean Diet" is on everyones lips at the moment, but what exactly is a mediterranean diet and are there really health benefits...

Can Eating Fruit Help You Sleep?

New research suggests that eating kiwi fruit may have significant benefits for sleep. Researchers at Taiwan’s Taipei Medical University studied the effects of kiwi consumption...
Poisonous Foods to avoid

Poisonous Foods

We consume some everyday foods without giving a thought to the dangers that lurk beneath the surface. There are reasons behind why we are...
A glass of Milk

7 Bad Habits That are Good

 Drinking Coffee      People who drink a lot of coffee (at least three cups per day) have been shown to have lower risks...

14 Different Diets Explained

There are good and bad points about every diet plan. Here are some examples:    Low Carbohydrate   Cutting down on...

Proteolytic Enzymes

Mother Nature's Answer For Safely Fighting Pain & Inflammation There have been hundreds of articles published on proteolytic enzymes, including double–blind, placebo–controlled experiments. Proteolytic enzyme...
Eat Your Way To Better Sexual Health

Your Way To Better Sexual Health

There is no substitute for good health and vitality when it comes to living a hotlifestyle. If you’re feeling stressed out or run down,...

What The Middle Class Fail To Understand About Rich People

Unfortunatly very few of the middle class really understand the mindset of HNWI (high net...
A Lifestyle Business - Ready to quit your day job?

Ready to Quit Your Day Job?

Maybe you’ve been dreaming about going solo for some time, but quitting your day job...
Money or Passion

WINNING MINDSET 1 – Money vs. Passion

When it comes to your job, what really matters the most? - Money or Passion?...
lifestyle business

A Lifestyle Business

A lifestyle business is one that promotes the lifestyle and goals you want to have...
entrepreneur

Entrepreneur Born or Made?

 Follow Your Passion      Studies show that there may be an "entrepreneur gene" or...

INTERACTIONS

Rapport is a process of responsiveness. It's established by pacing and leading. This video from Tony Robbins points out here, people judge people in...

INNOVATIONS

The Collaborative Smartdesk

The Collaborative Smartdesk Hunching over a computer and too much sitting is a leading reason why four in five office workers end up with back...

14 Different Diets Explained

There are good and bad points about every diet plan. Here are some examples:    Low Carbohydrate   Cutting down on...

Sleep and Memory

 Does Sleep Improve Memory?    Previous studies at Harvard Medical School demonstrated that quality sleep could help people improve their performance of 'memory tasks,' such as...

Are We Naturally Monogamous?

I have just been reading a couple of books on infidelity including "Mating In Captivity" by Esther Perel and "How Can I Ever Trust...